How to get rid of past problems

From time to time, when I am not engaging with my business, various thoughts are coming in my head.

For example, a couple of days before somebody has said me some words which seemed insulting to me. I could not answer him properly at that moment. And now I am recollecting this situation, and thinking more and more about it. And it is unpleasant to me.

All this occurred the day before yesterday. I never met that person earlier, and hardly shall I meet him once again. All this has passed and left for a long time already. But I am still thinking of this episode. And this does not deliver pleasure to me at all.

I know that it is necessary not to think about bad things. Such thoughts only weaken us and direct in an incorrect way. They deprive us of vital energy. But sometimes, besides our will, these thoughts are coming to mind. Why?

In fact the entire situation is in the past already. It is not present more, and it will not be repeated once more. And I know that. My conscious mind knows that. But subconscious mind thinks differently.

It is important for subconscious mind to reveal, first of all, situations carrying potential threat for us. These are problem situations. But how subconscious mind determines a problem?

The problem arises when some action is required from us. For example, we go on road. Everything is all right, and there are no problems. But suddenly we enter a crossroads. There is an action required from us. We should decide what to do further. Turn to the right, or to the left, or go forward. Or simply stop, or turn back.

There is a problem. And the problem remains while we have not chosen what we should do further. But now we have made the decision: we go to the right. The situation is completed, and the problem has disappeared.

Coming back to my initial problem, I see the troubles reason now. The offensive situation happened several days ago. It is finished already, but I still have not decided, what I shall do further! The situation has remained uncompleted. And subconscious mind continues to consider it as a problem. And all the pictures are showing in my head over and over again, draining power and energy from me, preventing me something else to do.

Fortunately, the problem decision is in our hands. And it can be solved at a quite conscious level. If the situation is not completed, we must simply complete it!

All I have to do is realize, that both I and my opponent, and the entire world are imperfect. And simply forgive – me, my offender, and the entire world. And let that situation off.

That’s it! Now the situation is completed, and the problem does not exist any more. Now my conscious mind is in agree with subconscious. And we can get rid of all similar problems.

It is much more pleasant and more useful to forgive and release unpleasant thoughts, than to accumulate them for years.

****************************************
You may publish this article freely while you do not change it's content and the resourse box.

Alexander Yurgelenas
Internet home based business consultant. Web site optimization. Motivation and self improvement.
Home based business information solutions